Noon Swim for faculty & staff

Offered weekly at 12:00pm on Wednesdays

For those who love to swim, but don’t want to swim alone.

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Aqua Splash with Paul

Offered weekly at 3:30pm on Wednesdays

This fun and easy to follow workout will get your cardiovascular system working, burn calories, and strengthen your whole body.

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HIIT with Erin

Offered weekly at 6:30pm on Wednesdays

Join Erin for a fun and challenging hour of HIIT!

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Spin Class with Paul

Offered weekly at 4:30pm on Thursdays

Listen to great music while getting an awesome workout!

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Yoga with Liliana

Offered weekly at 5:30pm on Thursdays

Practice mindfulness, sun salutations, strength, balance, flexibility and breath control.

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Zumba with Heather

Offered weekly at 6:30pm on Mondays

Come join us for some Zumba fun!

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