September 17, 2019

Be, Awake, Create: Mindful Practices to Spark Creativity

By Rebekah Younger’76
New Harbinger, 2019

Cover of “Be, Awake, Create: Mindful Practices to Spark Creativity” by Rebekah Younger’76.Rebekah Younger’76 is a multidisciplinary artist and entrepreneur whose book about creativity and mindfulness can help readers enrich their lives. Be, Awake, Create is an active guide, with workbook exercises and a narrative that teach strategies for being mindful with the intention of setting the stage for creative and expressive action. Among the guided activities are meditation practice, movement, photography, listening, drawing, writing, navigating space, and much more.


Also In This Issue

  • Tom Dickinson’73 has documented the loss of affordable housing in Arlington, Va., through his photographs.

    Windows to the Past

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  • Commencement speaker Ruth Hamilton’07 acknowledged students’ place on a cusp as they waited to graduate in mid-May.

    On the Verge of the Next Big Thing

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  • President Scott Bierman speaking with students at Econ Day.

    Decidedly the Best for the Undecided

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