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Fusing fitness and 'hypnotic Latin rythyms' (Free!)

October 21, 2010 at 9:02 am

 

If you've wanted to try Zumba, now's your chance! Attend a free Zumba class today (Thursday) at 4:30 p.m. in the Science Center atrium.

NO FEE! Just wear comfortable clothing, comfortable workout shoes and JOIN THE PARTY!

"The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: The inventors of Zumba want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!"