Date: Thursday, October 21st, 2010
Time: 4:30 pm
Location: Atrium, Center for the Sciences
Sponsored by: The Beloit College Wellness Committee
Contact: Jenny Tschudy, The Beloit College Wellness Committee
Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience ...
Join the Beloit College Wellness Committee for a 1 hour
Thursday, October 21
Atrium, Center for the Sciences
NO FEE! Just wear comfortable clothing, comfortable workout shoes and
JOIN THE PARTY!
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: The inventors of Zumba want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!