"Avoiding Holiday Stress: How To Make The Most of Your Holiday," a Beloit College Wellness Committee "Lunch and Learn" special event
Date: Wednesday, November 9th, 2011
Time: 12:30 pm
Location: Intercultural Center
Sponsored by: Beloit College Wellness Committee
Contact: , Beloit College Wellness Committee / Terri Dahl 608-363-2630
The holidays are a time of good cheer, friends, family, parties and gifts. It can also be a time of great stress, sadness and magnify isolation or loneliness. This presentation will focus on some of the pitfalls associated with the holidays and how to avoid or cope more effectively with the increased stress that the holidays trigger. Guest speaker: Jennifer Fruin. Feel free to bring a sack lunch.
Presented by: Family Services EAP / 608-365-1244
This event is free and open to Beloit College faculty and staff.